Make Over Your Morning 7 Week Challenge #MOYMChallenge
I love mornings. Each new day brings new opportunities and it’s a chance to start fresh and do better. How you start your day, or more specifically how you spend those first few morning hours has a big impact on the rest of it.
You are setting the tone for your entire day.
That’s why making over your morning is so important. It’s about much more than those first few hours.
I’m sure you’ve experienced this yourself. Let’s use the snooze button as an example. You set an early alarm to make sure you have time for exercise, meditation, or simply some much needed “me time”. You have every intention of getting up and doing whatever you’re setting out to do when you set the alarm in the first place.
Some mornings – hopefully, most mornings – you get up when the alarm chimes and go for that walk, do your meditation exercise, or read a book for twenty minutes. Then there are those days when you just can’t make yourself get up. You hit the snooze button multiple times, or turn the alarm off altogether and go back to sleep.
Think about how the rest of those days went. Did you notice a difference in how you felt?
How much did you got done on the mornings when you got up with your first alarm? Were you able to do all the things you set out to do? How did those days compare to the ones when you hit the snooze button over and over again?
If I had to take a guess, I’d say that the mornings when you got up as soon as the alarm went off went a lot smoother. I bet you accomplished what you have planned to do, too. Chances are that sleeping through the snooze button didn’t just affect your morning, but the entire rest of your day. You set the tone for how your day is going to go first thing in the morning. That’s what the old saying about getting up on the wrong side of the bed is about. Let’s make sure we get up on the right side and start our day off in a positive and productive way.
MAKE OVER YOUR MORNING
TAKE THE 7 WEEK CHALLENGE
Over the next seven weeks, join me as we explore the process of making over your morning. Check out the topics covered during the challenge:
Week 1: What Is Your Perfect Morning?
Week 3: Free Printable: Morning Agenda
Week 5: Your Morning Game Plan + Free Printable Goals Planner
Week 6: Time To Get Into The Habit
Week 7: Review & Fine Tune Your Morning Routine Over Time
Once completed, each will be linked to the corresponding article – bookmark this post so you can easily go back to any article you want to read again.MAKE OVER YOUR MORNING - TAKE THE 7 WEEK CHALLENGE! #MOYMChallenge #Momskoop Click To Tweet
It’s such an important time of day and something you’ll be glad you worked on. Not only will you enjoy your mornings more even if the alarm goes off much earlier than you’d like, it will make the entire rest of your day go much smoother. Start your day the way you want to finish it. Will you join me?
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