MomSkoop
You’ve probably heard the term “pick-me girl” floating around on social media, but what does it really mean? Essentially, it refers to someone who tries to stand out by putting down other girls or acting like they’re different from everyone else to gain attention, especially from guys. Understanding these behaviors helps us recognize when someone might be seeking validation in unhealthy ways. Let’s explore some common phrases that pick-me girls often use and why they might say them.
1. I’m Not Like Other Girls
This classic phrase practically screams pick-me energy. When someone constantly points out how different they are from other girls, they’re often putting down an entire gender just to seem special.
The truth is, everyone is unique in their own way, and there’s no need to trash other girls to prove it. Girls who say this usually think it makes them more attractive or interesting, but it actually shows insecurity.
Real confidence comes from celebrating what makes you unique without comparing yourself to others. Instead of trying to be better than other girls, focus on being the best version of yourself. True friends and partners will appreciate you for who you are, not because you’re supposedly different from half the population.
2. I Only Have Guy Friends Because Girls Are Too Much Drama
Here’s a statement that throws shade at an entire gender while trying to sound cool. Girls who claim they only befriend guys because other girls are dramatic are missing out on amazing friendships.
Female friendships can be incredibly supportive, fun, and meaningful. Sure, sometimes there’s conflict, but that happens in any relationship regardless of gender. Guys have drama too—it just looks different sometimes.
Saying you can’t get along with other girls often suggests you might be the common denominator in those failed friendships. Healthy people can maintain friendships with all kinds of people. Building strong bonds with other girls actually shows maturity and confidence, not weakness or an invitation to drama.
3. I Don’t Wear Makeup, I’m Natural
Nothing wrong with going makeup-free, but using it as a personality trait to seem superior is problematic. Pick-me girls often brag about not wearing makeup while subtly judging those who do.
Makeup is a personal choice, whether you wear a full face or nothing at all. Some people enjoy it as creative expression, while others prefer the natural look. Neither choice makes you better or worse than anyone else.
The issue arises when someone acts like their choice is morally superior. Real confidence means supporting other people’s choices without feeling threatened. You can love your natural face without making others feel bad about their makeup routine. Beauty comes in many forms, and there’s room for everyone’s preferences.
4. I Love Sports and Video Games, Not Shopping
Liking traditionally masculine hobbies doesn’t make anyone special or better than girls who enjoy shopping. Pick-me girls often broadcast these interests loudly, hoping guys will notice how cool and relatable they are.
Interests shouldn’t be gendered in the first place. Plenty of girls love sports and gaming without making it their entire personality or using it to put down feminine interests. You can enjoy both shopping and video games—they’re not mutually exclusive.
The problem isn’t having these hobbies; it’s weaponizing them to seem different. Authentic people pursue interests because they genuinely enjoy them, not to impress others. Your hobbies should bring you joy, not serve as tools to compete with other girls for male attention and approval.
5. I Can Eat So Much, I’m Not One of Those Salad Girls
Bragging about eating habits while shaming others is peak pick-me behavior. Some girls act like eating large portions makes them more fun or down-to-earth than those who prefer lighter meals.
Everyone’s body and appetite are different. Some people naturally eat more, while others feel satisfied with smaller portions. Neither eating style deserves praise or criticism—it’s just personal preference and biology.
Food shaming goes both ways, and commenting on what others eat is never okay. Whether someone orders a salad or a triple cheeseburger, it’s their choice and nobody else’s business. True confidence means eating what you want without comparing your plate to anyone else’s or seeking validation for your food choices from guys or anyone else around you.
6. I Hate Girly Stuff, Pink Is the Worst Color
Declaring hatred for anything feminine is a major red flag of pick-me energy. These girls distance themselves from traditional femininity, believing it makes them more interesting or appealing to guys.
There’s nothing wrong with not liking pink or frilly things, but aggressively rejecting them suggests internalized misogyny. Femininity isn’t weakness, and masculine traits aren’t inherently superior. Both have value, and people should embrace whatever feels authentic to them.
Some of the strongest, coolest people love sparkles and pastels. Your preferences don’t define your worth or personality. Acting like feminine things are beneath you actually reveals insecurity, not confidence. Embrace what you genuinely like without putting down what others enjoy, regardless of whether society labels it masculine or feminine.
7. I Don’t Get Jealous Like Other Girls Do
Claiming to be completely free of jealousy is unrealistic and often untrue. Pick-me girls say this to appear chill and low-maintenance, especially to guys they’re interested in or dating.
Jealousy is a normal human emotion that everyone experiences sometimes. The key is managing it healthily, not pretending it doesn’t exist. Acting like you have zero boundaries or feelings just to seem cool often backfires later.
Healthy relationships involve honest communication about feelings, including occasional jealousy. Pretending you’re totally fine with everything when you’re not creates problems down the road. Real partners appreciate authenticity over someone who pretends to be perfect. It’s okay to have emotions and express them respectfully—that’s what makes relationships genuine and strong, not playing the cool girl who never cares.
8. I Don’t Need a Lot of Attention, I’m Super Low-Maintenance
Ironically, loudly announcing how low-maintenance you are is actually seeking attention. Pick-me girls use this phrase to position themselves as the ideal, easy girlfriend compared to supposedly high-maintenance other girls.
Everyone has needs and preferences in relationships. Some people enjoy elaborate dates while others prefer simple hangouts. Neither approach is wrong—they’re just different. Pretending you need nothing from a partner isn’t healthy or sustainable.
Good relationships involve both people expressing their needs and working together to meet them. Acting like you require zero effort often means suppressing your actual feelings and desires. Eventually, resentment builds when your needs go unmet. Being honest about what you want doesn’t make you high-maintenance; it makes you self-aware and communicative, which are actually attractive qualities.
9. I Can Hang with the Guys, I’m One of the Bros
Constantly mentioning how well you fit in with guys suggests you’re seeking their approval above all else. Pick-me girls wear being one of the bros like a badge of honor, as if it makes them superior to more feminine girls.
Being comfortable around guys is great, but making it your defining characteristic is problematic. It often comes with putting down other girls who might be more feminine or have different interests. You can have male friends without constantly announcing it or making it your whole identity.
True friendship transcends gender. People who are genuinely comfortable with themselves can connect with anyone without needing to broadcast which group accepts them. Seeking validation by proving you’re cool enough to hang with guys reveals insecurity, not confidence or genuine friendship.
10. Other Girls Are So Fake, I Tell It Like It Is
Claiming you’re the only honest person while calling other girls fake is incredibly judgmental. Pick-me girls use this to position themselves as authentic and real, supposedly unlike the masses of fake females around them.
Being honest is valuable, but it shouldn’t come with insulting an entire gender. Many girls are genuine and kind—generalizing them as fake is unfair and inaccurate. Often, people who constantly claim others are fake are projecting their own insecurities.
Real authenticity doesn’t require putting others down or constantly announcing how real you are. Truly genuine people show it through actions, not declarations. You can be honest and straightforward without making other girls your competition or acting morally superior. Character speaks for itself without needing a constant advertisement or comparison to supposedly inferior others around you.