11 Daily Habits of the Happiest People Over 60 That Help Them Stay Young at Heart
Life

11 Daily Habits of the Happiest People Over 60 That Help Them Stay Young at Heart

Growing older doesn’t mean losing your spark. The happiest people over 60 share simple, daily habits that keep their minds sharp, their hearts light, and their energy alive. These aren’t complicated routines—just small, intentional choices that add up to a life full of joy, connection, and purpose. 1. They Move Their Bodies Gently—But Consistently Movement […]

By Ava Foster

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