8 Spices That May Beat Turmeric at Reducing Inflammation
FOOD

8 Spices That May Beat Turmeric at Reducing Inflammation

Turmeric has long been celebrated as the golden child of anti-inflammatory spices, but it’s not the only powerhouse in your spice rack. Many other spices contain unique compounds that target inflammation in different and sometimes more effective ways. Whether you’re looking to ease joint pain, reduce swelling, or simply support your overall health, these alternatives […]

By Gwen Stockton

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