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FOOD
Trying to Lose Visceral Fat? Start With These 20 Lunches
Visceral fat wraps around your internal organs and raises your risk for serious health problems like diabetes and heart disease. Unlike the fat you can pinch, this hidden belly fat responds really well to smart food choices. These twenty lunch ideas combine lean proteins, fiber-rich vegetables, and healthy fats to help your body burn visceral […]
By Gwen Stockton